Achilles stretching; Calf stretching; Plantar fascia-specific stretching; Plantar fasciitis; Tendon.

Calf stretching and plantar fascia-specific stretching for plantar fasciitis: A systematic review and meta-analysis

This systematic review and meta-analysis looked at eight studies to compare two common stretching techniques for plantar fasciitis: calf stretching and plantar fascia-specific stretching. The authors analyzed the data t…