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Article
Why is it more common for women to have back pain?
More women than men suffer from back pain, sprains, ACL injuries, and similar conditions. How come?
The Fascia Guide10 Jan 20224 min

Article
What causes back pain?
New research shows that low back pain is caused by inflammation in the Fascia. But why are we getting low back pain and what happens in our body when we get back pain?
The Fascia Guide14 Feb 20202 min

Article
What is back pain?
Explaining various forms of back pain such as Low back pain / Lumbar pain / Lumbago / Crick
The Fascia Guide14 Feb 20202 min
Article
Straining – Lumbago
Lumbago follows the same pattern as hyper-extension. We usually have built up tension and stiffness that eventually impair the reaction of the nerves and muscles of the rigid area.
The Fascia Guide5 Dec 20162 min
