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Category Archives: Lifestyle & Well-being

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Guimberteau

Fascia anatomy & physiology, Lifestyle & Well-being, Research Articles, Treatment of FasciaBy Fascia GuideDecember 15, 2023

Surgeon Jean Claude Guimberteau has spent 15 years conducting over 1,200 examinations of Fascia, which he filmed with an endoscope in vivo (in a living subject)

Fascia is nothing new!

Insights & Discoveries, Lifestyle & Well-being, Research & Proven Practices, Research ArticlesBy Fascia GuideDecember 15, 2023

There is a lot of talk about Fascia now, but Fascia is not new. Over the past 10-20 years, Fascia research has had a huge upswing and has also become more interdisciplinary.

What happens in the Fascia when we treat with vibrations?

Fascia anatomy & physiology, Lifestyle & Well-being, Research & Proven Practices, Research Articles, Treatment of FasciaBy Fascia GuideDecember 15, 2023

Fascia creates a three-dimensional network in the body of alternating loose and dense connective tissue that enables all cells and organ systems in the body to collaborate as an integrated whole.

Vibrations and fascia

Insights & Discoveries, Lifestyle & Well-being, Research & Proven Practices, Research Articles, Treatment of FasciaBy Fascia GuideDecember 15, 2023

Rhythmic and dynamic moments, actually different vibrations, have been a cornerstone of osteopathic treatment since the late 1800s when Andrew Taylor Still founded osteopathy.

Disease is excess oxidation

Featured Posts, Insights & Discoveries, Lifestyle & Well-being, Nutrition, Problems linked to Fascia, Research & Proven Practices, Research ArticlesBy Fascia GuideDecember 15, 2023

Diseases are an excess of oxidation – Redox physiology is an excess of oxidation greater than reduction.

Nutrition

Lifestyle & Well-being, NutritionBy Fascia GuideDecember 15, 2023

To feel good, we need an adequate intake of nutrients. With an increasingly nutrient-poor diet, higher levels of stress, and sedentary lifestyles, we need to do more to take care of our Fascia.

The Fascia Movie – The Body’s Network Without Beginning or End

Fascia anatomy & physiology, Fascia Guide, Featured Posts, Insights & Discoveries, Lifestyle & Well-being, Nutrition, Research & Proven Practices, Treatment of FasciaBy Fascia GuideDecember 14, 2023

“Fascia – The Body’s Network Without Beginning or End” is a documentary about how new research profoundly changes the way we look at the living human body.

What is special about viruses?

Fascia anatomy & physiology, Lifestyle & Well-beingBy Fascia GuideDecember 13, 2023

A virus consists of genetic material, DNA or RNA, protected by a protein shell. It is so small that it can only be seen with powerful electron microscopes.

Common deficiencies

Lifestyle & Well-being, NutritionBy Fascia GuideDecember 13, 2023

Today’s lifestyle contributes to many people suffering from various nutrient deficiencies. This is primarily influenced by what we eat and drink, as well as factors such as stress levels, sleep patterns, exercise habits, and whether we spend time outdoors or indoors.

Vitamin D

Lifestyle & Well-being, NutritionBy Fascia GuideDecember 13, 2023

Formed in our skin with the help of sunlight and it is almost impossible to get enough in the north during most of the year

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