Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- A2016
Monitoring the primo vascular system in lymphatic vessels by using window chambers
Jungdae Kim, Dong-Hyun Kim, Sharon Jiyoon Jung, Hyun-Ji Gil, Seung Zhoo Yoon, Young-Il Kim, Kwang-Sup SohIn this animal study, researchers developed a method for observing the primo vascular system (PVS) inside the lymphatic vessels of rats over an extended period. By implanting a "window chamber" into the skin and injecti…
primo vascular systemlymphatic vessels - A2016
Intermuscular force transmission along myofascial chains: a systematic review
Frieder Krause, Jan Wilke, Lutz Vogt, Winfried BanzerThis systematic review examined evidence for force transmission along continuous lines of muscle and fascia, often called myofascial chains. Researchers analyzed nine studies of moderate to excellent quality that invest…
anatomy trains; fascia; myofascial continuity; tension transfer - A++2016
Amelioration of estrogen deficiency-induced obesity by collagen hydrolysate
Tsay-I Chiang, I-Chang Chang, Hsueh-Hui Lee, Kuang Hui Hsieh, Yung-Wei Chiu, Te-Jen Lai, Jer-Yuh Liu, Li-Sung Hsu, Shao…This animal study on rats investigated how collagen hydrolysate supplementation might affect the weight gain often associated with estrogen deficiency, similar to menopause. Researchers found that rats receiving collage…
Collagen; Obesity; estrogen deficiency - A2016
Acute bouts of upper and lower body static and dynamic stretching increase non‑local joint range of motion
David George Behm, Tyler Cavanaugh, Patrick Quigley, Jonathan Christopher Reid, Priscyla Silva Monteiro Nardi, Paulo He…This study investigated whether stretching one part of the body could increase flexibility in a completely different area. Researchers had participants perform either static or dynamic stretches for their shoulders and,…
Crossover fatigue · Non-local muscle fatigue · Flexibility · Range of motion · Strength · Electromyography - A++2016
Ultra-weak photon emission of hands in aging prediction
Xin Zhao, Eduard van Wijk, Yu Yan, Roeland van Wijk, Huanming Yang, Yan Zhang, Jian WangThis study, for which a full summary is not yet available, appears to investigate the relationship between ultra-weak photon emissions from the hands and the biological aging process. The title suggests researchers expl…
AgingbiophotonsUltra-weak photon emissionModel prediction - C2016
Differential displacement of soft tissue layers from manual therapy loading
Shawn Engell, John J Triano, James R Fox, Helene M Langevin, Elisa E KonofagouTo better understand how manual therapy affects the body, researchers investigated how different layers of soft tissue in the back respond to pressure. They applied a standard preparatory force to the thoracic paraspina…
Spinal manipulationBiomechanicsElastographyCumulative displacementShear displacement - A+++2016
Clinical applications of vibration therapy in orthopaedic practice
Simone Cerciello, Silvio Rossi, Enrico Vison, Katia Corona, Francesco OlivaThis literature review examines the use of vibration therapy in orthopedic practice. Researchers analyzed 71 studies to understand its effects on bone, muscles, and tendons. The review notes that inconsistencies in appl…
RehabilitationAthletesOsteoporosisphysical therapy modalitieselectric stimulation therapy - A2016
Connection of the Posterior Occipital Muscle and Dura Mater of the Siamese Crocodile
JING-HUI ZHANG, WEI TANG, ZHAO-XI ZHANG, BING-YI LUAN, SHENG-BO YU, HONG-JIN SUIIn this animal study, researchers investigated a connective tissue structure called the myodural bridge in six Siamese crocodiles. This bridge connects deep muscles in the suboccipital region to the dura mater, the oute…
myodural bridge; rectus capitis posterior major muscle; rectus capitis posterior minor muscle;proatlas; spinal dura mater; Siamese crocodile; cerebrospinal fluid circulation - A2016
Remote effects of lower limb stretching: preliminary evidence for myofascial connectivity?
Jan Wilke, Daniel Niederer, Lutz Vogt, Winfried BanzerThis study investigated whether stretching the lower body could affect neck mobility. Twenty-six healthy participants were divided into two groups, with one group performing static stretches for the calf and hamstring m…
Myofascial chains; force transmission; fascia; meridians - A2016
A five year follow-up of women with obstetric anal sphincter rupture at their first delivery
Sidsel Linneberg, Stine Leenskjold, Karin GlavindThis study followed 82 women for five years after they experienced an obstetric anal sphincter rupture (OASR) during their first delivery. Researchers investigated long-term outcomes like incontinence and sexual functio…
urinary incontinenceanal incontinenceObstetric anal sphincter ruptureSexual dysfunctionValidated questionnaires - A2016
Hyaluronan production and molecular weight is enhanced in pathway-engineered strains of lactate dehydrogenase-deficient Lactococcus lactis
Mandeep Kaur, Guhan JayaramanResearchers are exploring ways to use engineered bacteria to produce hyaluronic acid (HA), but the yield and molecular weight have often been limited. Previous work suggested that excessive lactate production might be t…
Hyaluronic acid molecular weightLactococcus lactisLactate dehydrogenase mutantNADþ/NADH ratioHA-precursor concentration ratio - A++2016
Efficacy and tolerability of an undenatured type II collagen supplement in modulating knee osteoarthritis symptoms: a multicenter randomized, double-blind, placebo-controlled study
James P Lugo, Zainulabedin M Saiyed, Nancy E LaneThis randomized, double-blind, placebo-controlled study evaluated the effects of undenatured type II collagen (UC-II) on symptoms of knee osteoarthritis. Over a 180-day period, 191 volunteers received either 40 mg of UC…
osteoarthritisKnee functionT regulatorycellUndenaturedtype II collagen