Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- B2016
Hyaluronic Acid in Inflammation and Tissue Regeneration
Malgorzata Litwiniuk, Alicja Krejner, Tomasz GrzelaThis review article summarizes the role of hyaluronic acid (HA) in tissue healing. As a main component of the extracellular matrix, HA is a key player in tissue regeneration. Interestingly, its effects depend on its mol…
hyaluronic acid; extracellular matrix; wound healing; Inflammation - A+++2016
Clinical applications of vibration therapy in orthopaedic practice
Simone Cerciello, Silvio Rossi, Enrico Vison, Katia Corona, Francesco OlivaThis literature review examines the use of vibration therapy in orthopedic practice. Researchers analyzed 71 studies to understand its effects on bone, muscles, and tendons. The review notes that inconsistencies in appl…
RehabilitationAthletesOsteoporosisphysical therapy modalitieselectric stimulation therapy - A2016
Remote effects of lower limb stretching: preliminary evidence for myofascial connectivity?
Jan Wilke, Daniel Niederer, Lutz Vogt, Winfried BanzerThis study investigated whether stretching the lower body could affect neck mobility. Twenty-six healthy participants were divided into two groups, with one group performing static stretches for the calf and hamstring m…
Myofascial chains; force transmission; fascia; meridians - A2016
Intermuscular force transmission along myofascial chains: a systematic review
Frieder Krause, Jan Wilke, Lutz Vogt, Winfried BanzerThis systematic review examined evidence for force transmission along continuous lines of muscle and fascia, often called myofascial chains. Researchers analyzed nine studies of moderate to excellent quality that invest…
anatomy trains; fascia; myofascial continuity; tension transfer - A2016
Is remote stretching based on myofascial chains as effective as local exercise? A randomised-controlled trial
Jan Wilke, L Vogt, D Niederer, W BanzerThis randomized controlled trial investigated whether stretching the lower limbs could improve neck mobility as effectively as direct neck stretching. Researchers divided 63 healthy participants into three groups: one s…
Myofascial chains; force transmission; fascia; meridians; MiSpEx - A2016
Vitamin C Protects Chondrocytes against Monosodium Iodoacetate-Induced Osteoarthritis by Multiple Pathways
Pu-Rong Chiu, Yu-Chen Hu, Tzu-Ching Huang, Bau-Shan Hsieh, Jou-Pei Yeh, Hsiao-Ling Cheng, Li-Wen Huang, Kee-Lung ChangIn this study using rat and cell models, researchers investigated if vitamin C could protect cartilage cells against osteoarthritis-like damage. The results showed that vitamin C reduced oxidative stress, inflammation,…
chondrocyte; interleukin; matrix metalloproteinase; osteoarthritis; vitamin C - A+++2016
Effects of whole body vibration exercises on bone mineral density of women with postmenopausal osteoporosis without medications: novel findings and literature review
C F Dionello, D Sá-Caputo, H Vfs Pereira, C R Sousa-Gonçalves, A I Maiworm, D S Morel, E Moreira-Marconi, L L Paineiras…This systematic review examines the effects of whole-body vibration (WBV) exercises on bone mineral density in postmenopausal women with osteoporosis who are not taking medication. By analyzing twelve studies, researche…
postmenopausbone densitywhole body vibrationvibration; osteoporosis - A2016
Overlapping signatures of chronic pain in the DNA methylation landscape of prefrontal cortex and peripheral T cells
Renaud Massart, Sergiy Dymov, Magali Millecamps, Matthew Suderman, Stephanie Gregoire, Kevin Koenigs, Sebastian Alvarad…In this animal study, researchers investigated how chronic pain might be linked to epigenetic changes, specifically DNA methylation. They compared rats with long-term nerve injury pain to a control group, examining tiss…
immune systemchronic painCentral nervous systemcortexDNA methylation - A++2016
Amelioration of estrogen deficiency-induced obesity by collagen hydrolysate
Tsay-I Chiang, I-Chang Chang, Hsueh-Hui Lee, Kuang Hui Hsieh, Yung-Wei Chiu, Te-Jen Lai, Jer-Yuh Liu, Li-Sung Hsu, Shao…This animal study on rats investigated how collagen hydrolysate supplementation might affect the weight gain often associated with estrogen deficiency, similar to menopause. Researchers found that rats receiving collage…
Collagen; Obesity; estrogen deficiency - A2016
Collagen structure: new tricks from a very old dog
Jordi BellaThis narrative review summarizes how our understanding of collagen's triple helix structure has evolved. Initial models from the 1950s provided a general overview, but the development of synthetic collagen-like peptides…
collagen recognitioncollagen stabilitycollagen structurehydrogen bondingprotein design and engineering. - A++2016
Reduced diversity and altered composition of the gut microbiome in individuals with myalgic encephalomyelitis/chronic fatigue syndrome
Ludovic Giloteaux, Julia K. Goodrich, William A. Walters, Susan M. Levine, Ruth E. Ley, Maureen R. HansonResearchers investigated the gut microbiome and blood markers of inflammation in people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Compared to healthy controls, individuals with ME/CFS had reduced…
inflammationChronic fatigue syndromeMyalgic encephalomyelitisLipopolysaccharidesMicrobiome - A2016
The tongue after whiplash: case report and osteopathic treatment
Bruno Bordoni, Fabiola Marelli, Bruno MorabitoThis case report describes a 30-year-old man who experienced neck pain during swallowing and had a reduced ability to open his mouth following a whiplash injury. He was treated with osteopathic manual techniques directe…
fasciafascial releasetongueindirect osteopathic techniques