Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- A++2019
A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study
Liane Bolke, Gerrit Schlippe, Joachim Gerß, Werner VossThis randomized, placebo-controlled study investigated the effects of a drinkable nutraceutical containing 2.5g of collagen peptides, vitamins, and minerals on skin health in women aged 35 and older. Over twelve weeks,…
aging; beauty; bioavailability; collagen peptides; corneometry; cutometry; high coverage [HC] collagen complex; wrinkles - A+++2019
Drinking hydrogen water enhances endurance and relieves psychometric fatigue: a randomized, double-blind, placebo-controlled study
Toshio Mikami, Kohei Tano, Hosung Lee, Hyowon Lee, Jonghyuk Park, Fumiaki Ohta, Tyler W LeBaron, Shigeo OhtaThis randomized, double-blind, placebo-controlled study investigated the effects of drinking hydrogen-infused water (H2 water) before exercise. Across two experiments involving both untrained and trained participants on…
exercise; fatigue; hydrogen; hydrogen water - A2019
Imaging of ultraweak photon emission for evaluating the oxidative stress of human skin
Katsuhiko Tsuchidaa, Torai Iwasab, Masaki KobayashiThis study explored a method for visualizing oxidative stress in human skin by imaging ultraweak photon emission (UPE), also known as biophotons. Researchers found that exposing skin to UV radiation increased the intens…
BiophotonOxidationImagingNon-invasiveUltraviolet - A2019
Hyaluronan/collagen hydrogels containing sulfated hyaluronan improve wound healing by sustained release of heparin-binding EGF-like growth factor
Stephan Thönes, Sandra Rother, Tom Wippold, Joanna Blaszkiewicz, Kanagasabai Balamurugan, Stephanie Moeller, Gloria Rui…This study investigated a new type of hydrogel designed to improve wound healing. Researchers combined collagen and hyaluronan (HA), a natural component of connective tissue, with a growth factor that stimulates skin ce…
Biomimetic material; Extracellular matrix (ECM); Fibroblasts; Heparin-binding epidermal growth factor-like growth factor (HB-EGF); Hyaluronan; Hydrogel; Sulfated hyaluronan; Surface plasmon resonance; Wound healing. - A2019
Where is your head? Perception of relative position of the head on a wielded object
Jeffrey B Wagman, Takahiro HiguchiThis study explored how we perceive our body's position relative to an object we are holding or balancing. Researchers specifically tested this by having participants "wield" an object with their head, a body part not t…
Haptics . Perception and action . Touch - A2019
Biotensegrity or Fascintegrity
Bruno Bordoni, Matthew A Varacallo, Bruno Morabito, Marta SimonelliIn this theoretical review, the authors question the popular "biotensegrity" model for describing the body's mechanics. They argue the model is incomplete because it fails to account for crucial factors like bodily flui…
fasciaMyofascialOsteopathicphysiotherapyskeletal muscle - C2019
Modelling Cell Origami via a Tensegrity Model of the Cytoskeleton in Adherent Cells
Lili Wang, Weiyi ChenResearchers created a computer model to better understand "cell origami," a technique where the natural pulling forces of cells are used to fold tiny structures. This model represents the cell's internal framework, or c…
Tensegritycytoskeletoncell adhesioncell origami - A++2019
8 natural supplements to help fight inflammation
Zawn VillinesInflammation is a natural response to injury or infection, but when it becomes chronic, it can lead to long-term pain and tissue damage. This article reviews several natural supplements that may help the body manage chr…
inflammationomega-3curcumin - A++2019
Fascial neuromodulation: an emerging concept linking acupuncture, fasciology, osteopathy and neuroscience
Gianluca BiancoThis conceptual paper presents a model called "fascial neuromodulation" to explain how therapies like acupuncture might work. The author suggests that mechanical signals through the fascial network can influence the ner…
acupunctureosteopathyneuromodulationposturologyfascial system - A2019
Putative Primo-Vascular System in Rabbit Placenta
Fatma El-Zahraa A MustafaIn this animal study, researchers investigated the primo vascular system (PVS), a proposed network that may play a role in transport, tissue regeneration, and cell migration. While the PVS has been detected in other rab…
inflammatory cell; placenta; primo vascular system; primo vessel; rabbit. - A2019
3D volumetric MR arthrographic assessment of shoulder joint capacity in patients with primary adhesive capsulitis
Hayri Ogul, Nurmuhammet Tas, Kutsi Tuncer, Gokhan Polat, Yasemin Ogul, Berhan Pirimoglu, Mecit KantarciThis study used 3D MR arthrography to measure and compare shoulder joint volume in patients with primary adhesive capsulitis (frozen shoulder) against a healthy control group. Researchers found that the patient group ha…
frozen shoulderAdhesive capsulitisMR arthrography - A2019
Suboccipital Myodural Bridges Revisited: Application to Cervicogenic Headaches
KEI KITAMURA, KWANG HO CHO, MASAHITO YAMAMOTO, MICHITAKE ISHII, GEN MURAKAMI, JOSÉ FRANCISCO RODRÍGUEZ-VÁZQUEZ, SHIN-IC…This anatomical study investigated the connective tissue structures, known as myodural bridges, in the suboccipital region of 30 human fetuses. Researchers identified two types of these bridges connecting muscles at the…
fetuses; atlas; cervical; cervical vertebra axis; pachymeninx; elastic fibers; cervicogenic headaches