Vitamin C in the Treatment and/or Prevention of Obesity
- 01Vitamin C is linked to lower rates of obesity
- 02May help regulate fat metabolism and hormones
- 03Could improve blood sugar control
- 04May reduce obesity-related inflammation
- 05Its antioxidant properties are likely key
This review suggests vitamin C may help manage obesity and its complications through its antioxidant and metabolic effects.
Obesity has emerged as one of the major health threats worldwide. Moreover, an excessive body fat accumulation, which defines this disease, could lead to several associated clinical manifestations such as cardiovascular events, type 2 diabetes, inflammation, and some types of cancer. The appearance of these co-morbidities has been often related to an unbalanced oxidative stress. Therefore, antioxidant-based treatments could be considered as interesting approaches to possibly counteract obesity fat accumulation complications. In this context, it has been observed that vitamin C intake (ascorbic acid) is negatively associated with the occurrence of several conditions such as hypertension, gallbladder disease, stroke, cancers, and atherosclerosis, and also with the onset of obesity in humans and animals. Among the possible beneficial effects of ascorbic acid on obesity-related mechanisms, it has been suggested that this vitamin may: (a) modulate adipocyte lipolysis; (b) regulate the glucocorticoid release from adrenal glands; (c) inhibit glucose metabolism and leptin secretion on isolated adipocytes; (d) lead to an improvement in hyperglycemia and decrease glycosylation in obese-diabetic models; and (e) reduce the inflammatory response. Possibly, all these features could be related with the outstanding antioxidant characteristics of this vitamin. Thus, the present article reviews the up-to-date evidence regarding in vitro and in vivo effects of vitamin C in obesity and its co-morbidities.
- APA
- Diego Fernando GARCIA-DIAZ, Patricia LOPEZ-LEGARREA, Pablo QUINTERO, & Jose Alfredo MARTINEZ (2014). Vitamin C in the Treatment and/or Prevention of Obesity. https://fasciaresearchdatabase.com/vitamin-c-in-the-treatment-and-or-prevention-of-obesity/
- MLA
- Diego Fernando GARCIA-DIAZ, et al. "Vitamin C in the Treatment and/or Prevention of Obesity." 2014, https://fasciaresearchdatabase.com/vitamin-c-in-the-treatment-and-or-prevention-of-obesity/.
- Chicago
- Diego Fernando GARCIA-DIAZ et al. 2014. "Vitamin C in the Treatment and/or Prevention of Obesity.". https://fasciaresearchdatabase.com/vitamin-c-in-the-treatment-and-or-prevention-of-obesity/
- A2017Vitamin C for preventing atrial fibrillation in high risk patients: a systematic review and meta-analysis
- A1994Glutathione-Ascorbic Acid Antioxidant System in Animals
- A+++2020Effects of vitamin C on oxidative stress, inflammation, muscle soreness, and strength following acute exercise: meta-analyses of randomized clinical trials
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