Female hormones: do they influence muscle and tendon protein metabolism?
- 01Estrogen receptors in muscle and connective tissue suggest direct hormonal influence on these structures
- 02The decline of female hormones after menopause is linked to accelerated muscle and strength loss
- 03Lower hormone levels may reduce the body's anabolic response to exercise and protein intake
- 04Hormonal effects on tendons vary between natural cycles and exogenous sources like birth control
Estrogen and progesterone are key factors in maintaining muscle and tendon health, especially during the transition into menopause.
Due to increased longevity, women can expect to live more than one-third of their lives in a post-menopausal state, which is characterised by low circulating levels of oestrogen and progesterone. The aim of this review is to provide insights into current knowledge of the effect of female hormones (or lack of female hormones) on skeletal muscle protein turnover at rest and in response to exercise. This review is primarily based on data from human trials. Many elderly post-menopausal women experience physical disabilities and loss of independence related to sarcopenia, which reduces life quality and is associated with substantial financial costs. Resistance training and dietary optimisation can counteract or at least decelerate the degenerative ageing process, but lack of oestrogen in post-menopausal women may reduce their sensitivity to these anabolic stimuli and accelerate muscle loss. Tendons and ligaments are also affected by sex hormones, but the effect seems to differ between endogenous and exogenous female hormones. Furthermore, the effect seems to depend on the age, and as a result influence the biomechanical properties of the ligaments and tendons differentially. Based on the present knowledge oestrogen seems to play a significant role with regard to skeletal muscle protein turnover. Therefore, oestrogen/hormonal replacement therapy may counteract the degenerative changes in skeletal muscle. Nevertheless, there is a need for greater insight into the direct and indirect mechanistic effects of female hormones before any evidence-based recommendations regarding type, dose, duration and timing of hormone replacement therapy can be provided.
- APA
- Mette Hansen (2018). Female hormones: do they influence muscle and tendon protein metabolism?. https://fasciaresearchdatabase.com/female-hormones-do-they-influence-muscle-and-tendon-protein-metabolism/
- MLA
- Mette Hansen. "Female hormones: do they influence muscle and tendon protein metabolism?." 2018, https://fasciaresearchdatabase.com/female-hormones-do-they-influence-muscle-and-tendon-protein-metabolism/.
- Chicago
- Mette Hansen. 2018. "Female hormones: do they influence muscle and tendon protein metabolism?.". https://fasciaresearchdatabase.com/female-hormones-do-they-influence-muscle-and-tendon-protein-metabolism/
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