The Fascia System The Body's Network in the Din Hälsokälla Podcast
Axel Bohlin, one of the hosts of the Fasciaguiden podcast, explains in an inspiring and understandable way what fascia is, what we can learn from it, and how we can use it as a starting point to have more fun when we exercise.
- 01Fascia forms a continuous network throughout the body – not isolated structures
- 02Listen to the podcast episode with Axel Bohlin for an introduction to the fascia system
- 03Combine fascia training with proper nutrition for better results
- 04See the body as a whole – fascia connects muscles, organs, and the skeleton
The Fascia System – the body's network in the podcast Din Hälsokälla
Axel Bohlin from Fasciaguiden talks about fascia and a holistic view of the body in the podcast Din Hälsokälla.
Listen to the episode here https://poddtoppen.se/podcast/1596448491/din-halsokalla/fasciasystemet-kroppens-natverk-med-axel-bohlin-fran-fasciaguiden
Axel Bohlin from Fasciaguiden talks about fascia and a holistic view of the body in the podcast Din Hälsokälla.
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Axel Bohlin is a guest on the Hälsohormoner podcast again. The focus of this episode is on the fascia's connection to the female cycle and all that it entails.
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Axel Bohlin is a guest on the AWOL Zebra podcast again, discussing the new English release of the Fascia Guide.
- ArticleAxel Bohlin guests on the Hälsosnack med Lotta och Victoria podcast again
Axel Bohlin was a guest on the podcast Hälsosnack med Lotta och Victoria, where he shared fascinating insights about fascia and its importance for our body and health.
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