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Category Archives: Nutrition

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Magnesium

NutritionBy Fascia GuideDecember 13, 2023

Sugar, coffee and alcohol impair absorption and can cause magnesium deficiency

Probiotics

NutritionBy Fascia GuideDecember 13, 2023

Contributes to good intestinal flora, which is important for the immune system. Probiotics counteract mental illness by contributing to a good intestinal flora

Vitamin D

Lifestyle & Well-being, NutritionBy Fascia GuideDecember 13, 2023

Formed in our skin with the help of sunlight and it is almost impossible to get enough in the north during most of the year

MSM

NutritionBy Fascia GuideDecember 13, 2023

MSM contains sulfur which is needed to build up important amino acids in the body.

The building blocks, collagen as a supplement

Fascia Guide, Lifestyle & Well-being, NutritionBy Fascia GuideMay 16, 2023

Kollagen är kroppens vanligaste protein och bygger upp det mesta i vår kropp, Fascia, benvävnad, brosk, blodkärl, lymfkärl, ögon, hud, naglar, mm, mm.

Why is resistance to vitamin C still so great?

Featured Posts, Lifestyle & Well-being, Nutrition, Research & Proven PracticesBy Fascia GuideMay 5, 2023

Why do all “experts” on TV say that we don’t need or that it’s harmful to take extra vitamin C?

The importance of vitamin C in pregnancy, childbirth and jaundice in newborns.

Featured Posts, Insights & Discoveries, Lifestyle & Well-being, Nutrition, Problems linked to Fascia, Research & Proven PracticesBy Fascia GuideJanuary 24, 2023

Vitamin C has many different actions in the body. It is a coenzyme, which assist in various physiological processes in the body and it is a powerful antioxidant.

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