Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- A++2014
Ingested hyaluronan moisturizes dry skin
Chinatsu Kawada, Takushi Yoshida, Hideto Yoshida, Ryosuke Matsuoka, Wakako Sakamoto, Wataru Odanaka, Toshihide Sato, Ta…This review article summarizes research on how oral hyaluronan (HA) supplements may influence skin hydration levels. Studies suggest that a daily intake of 120–240 mg of hyaluronic acid can contribute to increased moist…
hyaluronanhaHyaluronic acidSkinsupplementation - A2014
Fascia—Current knowledge and future directions in physiatry: Narrative review
E H Kwong, T W FindleyIn this 2014 narrative review, the authors discuss fascia from the perspective of physiatry, or rehabilitation medicine. They note that while fascia is part of the body's connective tissue, its definition is unclear in…
fasciaHyaluronic acidConnective tissuefibroblastmechanotransduction - A2014
Uptake and intracytoplasmic storage of pigmented particles by human CD34+ stromal cells/telocytes: endocytic property of telocytes
Lucio Díaz-Flores, Ricardo Gutiérrez, M Pino García, Francisco J Sáez, Fernando Aparicio, Lucio Díaz-Flores Jr, Juan F…Researchers investigated whether a specific type of connective tissue cell, called a telocyte, could absorb foreign particles. They examined human colon tissue that had been injected with India ink as a surgical marker.…
CD34+ stromal cells; colon; endocytosis; phagocytosis; skin; telocytes. - A2014
Vitamin C in the Treatment and/or Prevention of Obesity
Diego Fernando GARCIA-DIAZ, Patricia LOPEZ-LEGARREA, Pablo QUINTERO, Jose Alfredo MARTINEZIn this 2014 narrative review, the authors examine the relationship between vitamin C and obesity. Obesity is often linked to oxidative stress, which can lead to other health issues like diabetes and cardiovascular dise…
Oxidative stressAscorbic acidantioxidantbody weight - B2014
Identification and signature profiles for pro-resolving and inflammatory lipid mediators in human tissue
Romain A Colas, Masakazu Shinohara, Jesmond Dalli, Nan Chiang, Charles N SerhanResearchers developed a method to identify and measure specific molecules in human blood and lymphoid tissues called specialized pro-resolving mediators (SPMs). These molecules are known to actively help resolve inflamm…
inflammationresolutioneicosanoidsresolvins - A++2014
New perspective in cell communication: Potential role of ultra-weak photon emission
Ankush Prasad, Claudio Rossi, Stefania Lamponi, Pavel Pospíšil, Alberto FolettiThis 2014 narrative review explores how cells might communicate with each other. Beyond chemical signals and direct contact, the authors discuss evidence for communication via electromagnetic radiation, specifically ult…
fasciabiophotonsUltra-weak photon emissioncellular interactionbiocommunication - A+2014
Neuroimaging and psychophysiological investigation of the link between anxiety, enhanced affective reactivity and interoception in people with joint hypermobility
Núria Mallorquí-Bagué, Sarah N Garfinkel, Miriam Engels, Jessica A Eccles, Guillem Pailhez, Antonio Bulbena, Hugo D Cri…This study investigated the connection between joint hypermobility, anxiety, and interoception (the sense of the body's internal state). Researchers confirmed that hypermobility is associated with higher levels of anxie…
anxiety; emotion; functional magnetic resonance imaging (fMRI); interoception; joint hypermobility; psychology. - A2014
Skin, fascias, and scars: symptoms and systemic connections
Bruno Bordoni, Emiliano ZanierThis review article explores how skin, fascia, and scars are interconnected and can affect the entire body. The authors describe the skin as an organ that communicates with the nervous system and other structures. When…
fasciaOsteopathicSkinscarringscar - A++2014
Towards whole-body ultra-weak photon counting and imaging with a focus on human beings: A review
Roeland Van Wijk, Eduard P A Van Wijk, Herman A van Wietmarschen, Jan van der GreefIn this review article, the authors describe the history and development of research into ultra-weak photon emission (UPE), the faint light naturally emitted by the human body. The scientific understanding of this pheno…
Ultra-weak photon emissionBiophotonReactive oxygen speciesSystems biologyHuman - A2014
Treatment of Medial Tibial Stress Syndrome according to the Fascial Distortion Model: A Prospective Case Control Study
Christoph Schulze, Susanne Finze, Rainer Bader, Andreas LisonThis prospective case-control study investigated the Fascial Distortion Model (FDM) for treating medial tibial stress syndrome (MTSS), or shin splints. Researchers applied targeted manual techniques to the lower leg fas…
Manual Therapyfasciaefascial distortion model - A++2014
Biophoton signal transmission and processing in the brain
Rendong Tang, Jiapei DaiThis narrative review explores an alternative theory of how brain cells communicate. The traditional view is that the nervous system uses bioelectrical and chemical signals, but these models struggle to explain higher b…
biophotonsUltra-weak photon emissionsBiophotonic transmissionNeural signal transmission and processingNeural circuits - A++2014
Oral supplementation of specific collagen peptides has beneficial effects on human skin physiology: a double-blind, placebo-controlled study
E Proksch, D Segger, J Degwert, M Schunck, V Zague, S OesserThis double-blind, placebo-controlled study investigated the effects of daily collagen peptide supplementation in individuals with knee osteoarthritis. Participants received either porcine or bovine collagen, or a place…
skin agingCollagen hydrolysatecollagen peptidesskin health.