Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studiesThe relationship between pelvic alignment and dysmenorrhea
This study investigated the relationship between pelvic alignment and dysmenorrhea (menstrual pain). Researchers compared 102 women, divided into a group with menstrual pain and a group without, using 4D imaging to meas…
Coordinated integrin activation by actin-dependent force during T-cell migration
Researchers investigated how immune cells, specifically T-cells, generate the force needed to move. Using fluorescent tension sensors, they visualized the tension within integrins, which are proteins that help cells gri…
STRETCHING IMPACTS INFLAMMATION RESOLUTION IN CONNECTIVE TISSUE
In this animal study, researchers investigated the effect of stretching on acute inflammation in the connective tissue of rats. After inducing local inflammation in the rats' backs, one group was subjected to twice-dail…
Hormone receptor expression in human fascial tissue
Adult women tend to experience more myofascial pain than men, and this study explored a possible hormonal link. Researchers examined fascial tissue from eight female volunteers, looking for receptors for the hormones es…
Health E!ects of Alkaline Diet and Water, Reduction of Digestive-tract Bacterial Load, and Earthing
This narrative review discusses how an alkaline diet, alkaline water, reduced digestive-tract bacterial load, and “earthing” might counter chronic low-grade acidosis. The author synthesizes literature suggesting these a…
Whole-Body and Local Muscle Vibration Immediately Improve Quadriceps Function in Individuals With Anterior Cruciate Ligament Reconstruction
This randomized crossover trial investigated the immediate effects of vibration on quadriceps function in individuals with a prior anterior cruciate ligament (ACL) reconstruction. Twenty participants performed isometric…
Oxidative stress and oocyte quality: ethiopathogenic mechanisms of minimal/mild endometriosis-related infertility
In this review article, the authors explore the connection between mild endometriosis and infertility. Although the link is known, the exact mechanisms are not fully understood. The researchers suggest that poor oocyte…
The tongue after whiplash: case report and osteopathic treatment
This case report describes a 30-year-old man who experienced neck pain during swallowing and had a reduced ability to open his mouth following a whiplash injury. He was treated with osteopathic manual techniques directe…
Thermographic mapping of the skin surface in biometric evaluation of cellulite treatment effectiveness
This study explored a new way to objectively measure the effectiveness of cellulite treatments using thermal imaging (thermography). Researchers followed ten women undergoing a series of treatments, taking thermal image…
Effect of the Suboccipital Musculature on Symptom Severity and Recovery after Mild Traumatic Brain Injury
This study investigated whether the size of the deep neck muscles at the base of the skull is related to symptoms and recovery after a mild traumatic brain injury (mTBI). Researchers used MRI to measure the cross-sectio…
Reduced diversity and altered composition of the gut microbiome in individuals with myalgic encephalomyelitis/chronic fatigue syndrome
Researchers investigated the gut microbiome and blood markers of inflammation in people with myalgic encephalomyelitis/chronic fatigue syndrome (ME/CFS). Compared to healthy controls, individuals with ME/CFS had reduced…
Amelioration of estrogen deficiency-induced obesity by collagen hydrolysate
This animal study on rats investigated how collagen hydrolysate supplementation might affect the weight gain often associated with estrogen deficiency, similar to menopause. Researchers found that rats receiving collage…