Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studiesLow Back Pain: The Potential Contribution of Supraspinal Motor Control and Proprioception
This narrative review explores how motor control—the brain's management of posture and movement—adapts in people with low back pain. While these movement adaptations may reduce pain in the short term, they can sometimes…
Immediate effects of self-myofascial release on latent trigger point sensitivity: a randomized, placebo-controlled trial
This randomized, placebo-controlled trial examined whether foam rolling could immediately reduce sensitivity in latent trigger points. Researchers compared 90 seconds of static compression, dynamic rolling, and a placeb…
Sagittal plane fore hoof unevenness is associated with fore and hindlimb asymmetrical force vectors in the sagittal and frontal planes
Unevenness in a horse's fore hooves, defined by differences in the dorsal hoof wall angle, affects how force is distributed across both the fore and hindlimbs. This study of 34 riding horses found that hooves with a ste…
Biotensegrity and myofascial chains: A global approach to an integrated kinetic chain
This theoretical paper proposes a holistic way to understand human movement, contrasting it with the traditional approach of studying body parts in isolation. The authors suggest a model based on "biotensegrity," where…
Chest pain in patients with COPD: the fascia’s subtle silence
In this article, the authors discuss potential causes of chest pain in patients with chronic obstructive pulmonary disease (COPD). They highlight that chest pain is common in COPD and propose that an often-overlooked so…
Endogenous systems involved in exercise-induced analgesia
This narrative review describes the phenomenon of exercise-induced analgesia, which is the pain-relieving effect of physical activity. Studied since the 1970s, this effect is seen in both endurance and resistance exerci…
The infrapatellar fat pad and the synovial membrane: an anatomo-functional unit
This descriptive review summarizes evidence on the close relationship between the infrapatellar fat pad and the synovial membrane in the knee. Anatomically, they are linked, as parts of the synovial membrane insert into…
Structure and Distribution of an Unrecognized Interstitium in Human Tissues
Using a new imaging technique, researchers identified a previously unrecognized, fluid-filled structure within the body's connective tissues. This network of collagen bundles and fluid-filled spaces, which they term the…
The different distribution of enzymatic collagen cross-links found in adult and children bone result in different mechanical behavior of collagen
This computational study explored how molecular bonds called collagen cross-links affect bone mechanics differently in children and adults. Using models based on real bone samples, researchers simulated how collagen fib…
Not merely a protective packing organ? A review of fascia and its force transmission capacity
This review article examines fascia's role in transmitting force throughout the body. Traditionally seen as just a "packing" material, research now suggests fascia is an active tissue that connects muscles into a body-w…
Effectiveness of sodium bicarbonate infusion on mortality in septic patients with metabolic acidosis
This retrospective database study investigated whether sodium bicarbonate infusion affected mortality in septic patients with metabolic acidosis. The researchers found no overall survival benefit in the general populati…
Emerging Therapies for Spastic Movement Disorders
Spasticity following a central nervous system injury can cause muscle stiffness, partly due to secondary changes in muscles and connective tissue. The 'hyaluronan hypothesis' suggests that an accumulation of hyaluronan,…