Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- A2013
Cellular Control of Connective Tissue Matrix Tension
H M Langevin, M Nedergaard, A HoweThis review article explores how fibroblasts, the cells within connective tissue, actively help regulate tissue tension. Traditionally, the mechanical properties of connective tissue have been attributed to its passive…
Connective tissuefibroblastmechanicalatpcytoskeleton - A2013
Cellulite's aetiology: a review
M de la Casa Almeida, Suarez Serrano, J Rebollo Roldán, J J Jiménez RejanoIn this literature review, researchers examined the underlying causes of cellulite. They found that cellulite is a complex phenomenon with many interacting factors, rather than a single cause. The research points to wom…
Connective tissuecellulites - 1A+2012
Stretching of the Back Improves Gait, Mechanical Sensitivity and Connective Tissue Inflammation in a Rodent Model
S M Corey, M A Vizzard, N A Bouffard, G J Badger, H M LangevinIn this rodent study, researchers investigated how stretching affects inflammation in the connective tissue of the low back. They first induced local inflammation, which resulted in altered gait, increased mechanical se…
fasciaConnective tissueStretchingManual TherapyMovement Therapy - B2012
Fascia: a morphological description and classification system based on a literature review
Myroslava Kumka, Jason BonarIn this literature review, the authors address the historical problem of ambiguous and inconsistent terminology for fascia. Based on a review of existing research, they propose a new system for classifying fascia accord…
fasciaConnective tissueManual TherapyterminologyAnatomy - A2011
Dynamic fascial release and the role of mechanical/vibrational assist devices in manual therapies
Zachary ComeauxThis review article explores the use of mechanical vibration devices in manual therapy. The author examines several such tools, including percussion vibrators, vibrational platforms, and deep tissue oscillation. The art…
fasciaConnective tissuevibrationpercussion vibrationtonic vibratory reflex - A2011
Pandiculation: Nature’s way of maintaining the functional integrity of the myofascial system?
Luiz Fernando BertolucciThis paper explores the hypothesis that pandiculation—the involuntary stretching and yawning most animals do upon waking—serves a key role for the locomotor system. Beyond preparing the nervous system for wakefulness, t…
fasciaConnective tissuemyofasciayawningsleep-wake rhythm - B2011
Fascia redefined: anatomical features and technical relevance in fascial flap surgery
Carla Stecco, Cesare Tiengo, Antonio Stecco, Andrea Porzionato, Veronica Macchi, Robert Stern, Raffaele De CaroFascia has traditionally been seen as a passive wrapping, but this review redefines it as a dynamic tissue with its own complex blood supply and innervation. The authors detail the specific characteristics of different…
hyaluronanfasciaConnective tissueaponeurosisFlaps - A2011
Sensory Innervation of the Nonspecialized Connective Tissues in the Low Back of the Rat
Sarah M Corey, Margaret A Vizzard, Gary J Badger, Helene M LangevinIn this animal study, researchers investigated the sensory nerves in the nonspecialized connective tissue of the rat low back, an area where knowledge is limited. Using 3D reconstruction and dye-labeling techniques, the…
fasciaConnective tissueinnervationlow back painmusculoskeletal pain - A2011
Fibroblast cytoskeletal remodeling contributes to connective tissue tension
H M Langevin, N A Bouffard, J R Fox, B M Palmer, J Wu, J C Iatridis, W D Barnes, G J Badger, A K HoweThe mechanical properties of connective tissue, such as its elasticity and resistance, have traditionally been attributed to its non-cellular matrix. This study investigated the role of fibroblasts, the cells residing w…
fasciaConnective tissuefibroblastcytoskeletal remodeling - A2010
Edema and fluid dynamics in connective tissue remodelling
Rolf K Reed, Åsa Lidén, Kristofer RubinThis review describes the role of loose connective tissues, focusing on fluid exchange across capillaries and the formation of edema (swelling). This process is relevant for conditions like inflammation, fibrosis (scarr…
inflammationLoose connective tissueConnective tissueheartEdema - A2010
3D reconstruction of the crural and thoracolumbar fasciae
L Benetazzo, A Bizzego, R De Caro, G Frigo, D Guidolin, Carla SteccoResearchers created detailed 3D computer models to visualize the structure of the crural fascia in the lower leg and the superficial layer of the thoracolumbar fascia in the lower back. They found the crural fascia is c…
Connective tissuecollagenThoracolumbar fasciacrural fascia3D models - A2010
How much time is required to modify a fascial fibrosis?
Ercole Borgini, Antonio Stecco, Julie Ann Day, Carla SteccoThis study investigated how long it takes for manual therapy to alter a palpable sensation of fascial "fibrosis" and reduce discomfort. Researchers worked with 40 people experiencing low back pain, applying the Fascial…
fasciaConnective tissueManual Therapylow back painManipulation