Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studiesOptimal Nutritional Status for a Well-Functioning Immune System Is an Important Factor to Protect against Viral Infections
In this review, the authors state that optimal nutritional status is crucial for a well-functioning immune system and protection against viral infections. They highlight that many vitamins (A, B6, B12, C, D, E, folate),…
Om vikten av att stärka immunförsvaret under covid-19
This memo summarizes the state of knowledge on strengthening the immune system in the elderly to better manage COVID-19. The authors focus on findings that highlight the importance of maintaining adequate levels of spec…
Bicarbonate use and mortality outcome among critically ill patients with metabolic acidosis: A meta analysis
This meta-analysis investigated whether treating critically ill patients with sodium bicarbonate for metabolic acidosis, a condition of excess acid in the blood, affects mortality. The use of bicarbonate in intensive ca…
Structural remodelling of the lumbar multifidus, thoracolumbar fascia and lateral abdominal wall perimuscular connective tissues: A cross-sectional and comparative ultrasound study
Researchers used ultrasound to compare soft tissues in the lower back and abdomen of people with and without non-acute low back pain (LBP). They measured the multifidus muscle, the thoracolumbar fascia, and the connecti…
The relaxin family peptide receptor 1 (RXFP1): An emerging player in human health and disease
This review article explores the relaxin hormone and its receptor, RXFP1, a signaling pathway known for its ability to soften ligaments and connective tissue. While relaxin shows potent antifibrotic potential in laborat…
A Closer Look at Anandamide Interaction With TRPV1
This study used advanced molecular dynamics simulations to investigate how anandamide, an endocannabinoid, interacts with the TRPV1 ion channel, which is central to pain perception. The researchers observed that anandam…
Recent advances in the anti-aging effects of phytoestrogens on collagen, water content, and oxidative stress
This narrative review examines how phytoestrogens, plant-derived compounds that mimic human estrogen, may influence skin aging processes. Research suggests these molecules can help counteract the decline in collagen and…
Narrative review of the epidemiology, diagnosis and pathophysiology of pelvic organ prolapse
This narrative review examines the epidemiology and causes of pelvic organ prolapse (POP), a condition affecting many women's quality of life. The authors highlight a discrepancy in prevalence rates, noting that while a…
Higher Circulating Cortisol in the Follicular vs. Luteal Phase of the Menstrual Cycle: A Meta-Analysis
This meta-analysis investigated how levels of the stress hormone cortisol vary across the menstrual cycle in healthy women. By synthesizing data from multiple high-quality studies, researchers found that cortisol levels…
Biotensegrity: What is the big deal?
Details for this entry have not yet been summarized. The title, "Biotensegrity: What is the big deal?", suggests it is an explanatory or editorial piece about the concept of biotensegrity. Biotensegrity is a model that…
The Rolf Method of Structural Integration and Pelvic Floor Muscle Facilitation: Preliminary Results of a Randomized, Interventional Study
This randomized, interventional study investigated how the Rolf Method of Structural Integration (SI) affects pelvic floor muscle function in healthy women. Thirty-three women were divided into two groups; one received…
Collagen supplementation for skin health: A mechanistic systematic review
This systematic review evaluates the impact of collagen supplementation on skin health and aging parameters. By analyzing ten clinical trials, researchers found that oral intake of both intact and hydrolyzed collagen co…