Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- A++2019
Fascial Entrapment Neuropathy
ANTONIO STECCO, CARMELO PIRRI, CARLA STECCOThis narrative review explores how fascia can contribute to nerve entrapment syndromes, which cause pain, sensory abnormalities, and weakness. The authors describe how nerves are surrounded by a microenvironment of conn…
nerve; nerve entrapment; fascia; Parsonage-Turner - A++2019
A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study
Liane Bolke, Gerrit Schlippe, Joachim Gerß, Werner VossThis randomized, placebo-controlled study investigated the effects of a drinkable nutraceutical containing 2.5g of collagen peptides, vitamins, and minerals on skin health in women aged 35 and older. Over twelve weeks,…
aging; beauty; bioavailability; collagen peptides; corneometry; cutometry; high coverage [HC] collagen complex; wrinkles - A++2019
A History of Fascia
Sue Adstrum, H NicholsonThis historiographic review surveys how the anatomical term "fascia" has been portrayed throughout history. The authors found that its meaning has varied considerably during the 400 years the term has been used in Engli…
anatomical terminology; fascia; fascial system; integrative anatomy; medical history - A++2019
Development of a biotensegrity focused therapy for the treatment of pelvic organ prolapse: A retrospective case series
Anna Crowle, Clare HarleyThis retrospective case series explores a new biotensegrity-focused therapy for pelvic organ prolapse (POP). Challenging the common view that POP is caused by weak tissue, this approach hypothesizes that the condition i…
Myofascial releasebiotensegrityPelvic organ prolapsePelvic tension - A++2019
Effects of Different Vitamin C–Enriched Collagen Derivatives on Collagen Synthesis
Dana M Lis, Keith BaarThis study investigated how three different forms of vitamin C-enriched collagen supplements affected markers of collagen synthesis in ten active men. Participants consumed either gelatin, hydrolyzed collagen, a gummy v…
MusculoskeletalexercisegelatinN-terminal peptide of procollageninjury - A++2019
Stress Relaxation and Targeted Nutrition to Treat Patellar Tendinopathy
Keith BaarThis case study outlines the rehabilitation of a professional basketball player with patellar tendinopathy. The athlete undertook a program combining gelatin ingestion with heavy isometric loading of the patellar tendon…
RehabilitationtendonexerciseLoadingjumper’s knee - A++2019
Role of fasciae around the median nerve in pathogenesis of carpal tunnel syndrome: microscopic and ultrasound study
Carla Stecco, Federico Giordani, Chenglei Fan, Carlo Biz, Carmelo Pirri, Anna Chiara Frigo, Caterina Fede, Veronica Mac…This study investigated the connection between the median nerve and its surrounding fascia in carpal tunnel syndrome. Using microscopic analysis of tissue samples and ultrasound imaging of both healthy subjects and pati…
carpal tunnel syndrome; double crush syndrome; fasciae; median nerve; paraneural sheath; ultrasound. - A++2019
Fascial neuromodulation: an emerging concept linking acupuncture, fasciology, osteopathy and neuroscience
Gianluca BiancoThis conceptual paper presents a model called "fascial neuromodulation" to explain how therapies like acupuncture might work. The author suggests that mechanical signals through the fascial network can influence the ner…
acupunctureosteopathyneuromodulationposturologyfascial system - A++2019
Observation using thermography of post-operative reaction after fascial manipulation®
Joanna Fidut-Wrońska, Kamil Chołuj, Justyna Chmiel, Katarzyna Pikto-Pitkiewicz, Piotr MajcherThis study investigated whether Fascial Manipulation® causes a local increase in skin temperature, which is theorized to be part of its mechanism. Researchers used a thermal-imaging camera to measure skin temperature in…
inflammationFascial manipulationthermography - A++2019
Plasma Amino Acid Concentrations After the Ingestion of Dairy and Collagen Proteins, in Healthy Active Males
Rebekah D Alcock, Gregory C Shaw, Nicolin Tee, Louise M BurkeThis study investigated how blood amino acid levels changed in healthy, active men after they consumed either collagen or dairy proteins. Researchers found that the different protein sources led to distinct amino acid p…
Connective tissuetendonligamentprolineleucine - A++2019
The Stomach’s Communication with Its Related Acupoints, and the “Intelligent Tissue” Hypothesis
Fletcher KovichThis study explores the "intelligent tissue" hypothesis, which suggests that an organ's functional state is reflected in real-time at specific acupuncture points. By monitoring electrical impedance at six stomach-relate…
acupunctureimpedanceduodenalpacesetterslow wave - A++2019
8 natural supplements to help fight inflammation
Zawn VillinesInflammation is a natural response to injury or infection, but when it becomes chronic, it can lead to long-term pain and tissue damage. This article reviews several natural supplements that may help the body manage chr…
inflammationomega-3curcumin