Research.
Every peer-reviewed study on fascia in one place — graded for strength of evidence, summarised in plain language for clinicians, researchers, and curious readers.
We grade studies from A to 1A+++ using the Fascia Research Database rubric — 1A+++ is the strongest.
Researchers behind the studies- A+++2016
Efficacy of an orally administered combination of hyaluronic acid, chondroitin sulfate, curcumin and quercetin for the prevention of recurrent urinary tract infections in postmenopausal women
M Torella, F Del Deo, A Grimaldi, S A Iervolino, M Pezzella, C Tammaro, P Gallo, C Rappa, P De Franciscis, N ColacurciThis prospective study evaluated whether an oral supplement containing hyaluronic acid, chondroitin sulfate, curcumin, and quercetin could prevent recurrent urinary tract infections (UTIs) in postmenopausal women. Resea…
Curcumin; Estrogen; Glycosaminoglycans; Quercetin; Urinary tract infections - A+++2015
Optimal Vitamin D Supplementation Levels for Cardiovascular Disease Protection
Sebastian T Lugg, Phillip A Howells, David R ThickettThis narrative review explores the growing body of evidence linking vitamin D to cardiovascular health. While traditionally associated with bone health, data suggests vitamin D status may be a marker for, and possibly a…
vitamin DCardiovascular disease25-hydroxyvitamin D3 - A+++2015
Efficacy of phytoestrogens for menopausal symptoms: a meta-analysis and systematic review
M-N Chen, C-C Lin, C-F LiuThis systematic review and meta-analysis of 15 randomized controlled trials examined the effectiveness of plant-based estrogens, known as phytoestrogens, for relieving menopausal symptoms. The findings suggest that phyt…
CLIMACTERIC; ESTROGEN; HOT FLUSH; ISOFLAVONE; LIGNAN; MENOPAUSE; META-ANALYSIS. - A+++2015
Swing phase kinematics of horses trotting over poles
S Brown, N C Stubbs, L J Kaiser, M Lavagnino, H M ClaytonThis study investigated how horses are affected by trotting over poles, a common therapeutic exercise used to restore joint range of motion. Researchers aimed to determine if lifting the limbs higher to clear obstacles…
coordination; horse; physiotherapy; rehabilitation - A+++2015
Multi-frequency bioimpedance and myofascial release therapy: An equine “AtlasOrange1” validation study
Vibeke Sødring Elbrønd, Marta Julia Krasnodebska, Adrian HarrisonThis study on horses explored whether a device using multi-frequency bioimpedance analysis (mf-BIA) could objectively measure myofascial tension. Researchers compared the device's readings with a veterinarian's manual a…
myofasciamuscle tensionmf-BIAmechanical physiothera - A+++2015
Functional locomotor consequences of uneven forefeet for trot symmetry in individual riding horses
Nathan Wiggers, Sandra L P Nauwelaerts, Sarah Jane Hobbs, Sophie Bool, Claudia F Wolschrijn, Willem BackThis study investigated how horses with uneven forefeet, where the angle differs between left and right, move at a trot. Researchers found that the flatter foot experiences higher loading, including greater braking forc…
asymmetryriding horsesuneven feethoof angle - A+++2015
Essential role for autophagy in life span extension
Frank Madeo, Andreas Zimmermann, Maria Chiara Maiuri, Guido KroemerThis narrative review explores the essential role of autophagy, a cellular recycling process that breaks down and removes damaged components to maintain health. The authors explain how interventions like caloric restric…
autophagystarvation - A+++2015
The equine neck and its function during movement and locomotion
Rebeka R Zsoldos, Theresia F LickaThis study measured muscle activity in the equine forelimb during walking, trotting, and cantering. The researchers found that most muscles activate just before hoof-strike to stabilize the limb, while passive structure…
Ageing; Cervical vertebral column; Equine neck muscles; Locomotion of horses - A+++2015
Structural and functional features of central nervous system lymphatics
Antoine Louveau, Igor Smirnov, Timothy J Keyes, Jacob D Eccles, Sherin J Rouhani, J David Peske, Noel C Derecki, David…The central nervous system (CNS) was long thought to lack a conventional lymphatic drainage system. In this study, however, researchers discovered functional lymphatic vessels within the meninges, the membranes surround…
lymphatic vesselsCentral nervous system