A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study
- 01Collagen supplementation significantly improved skin hydration and elasticity compared to a placebo group
- 02The study observed increased skin density and reduced roughness after twelve weeks of use
- 03Positive skin changes were substantially retained for four weeks after stopping the supplement
- 04The formula included synergistic nutrients like vitamin C, zinc, and biotin to support results
Daily supplementation with specific collagen peptides may improve skin hydration, elasticity, and density with effects lasting beyond the period of active intake.
The purpose of this randomized, placebo-controlled, blind study was to investigate the effects of the drinkable nutraceutical ELASTEN® (QUIRIS Healthcare, Gütersloh, Germany) on skin aging and skin health. Drinking ampoules provides a blend of 2.5 g of collagen peptides, acerola fruit extract, vitamin C, zinc, biotin, and a native vitamin E complex. This controlled interventional trial was performed on 72 healthy women aged 35 years or older. They received either the food supplement (n = 36) or a placebo (n = 36) for twelve weeks. A skin assessment was carried out and based on objective validated methods, including corneometry (skin hydration), cutometry (elasticity), the use of silicon skin replicas with optical 3D phase-shift rapid in-vivo measurements (PRIMOS) (roughness), and skin sonography (density). The verum group was followed for an additional four weeks (without intake of the test product) to evaluate the sustainability of the changes induced by the intake of the test product. The test product significantly improved skin hydration, elasticity, roughness, and density. The differences between the verum group and the placebo group were statistically significant for all test parameters. These positive effects were substantially retained during the follow-up. The measured effects were fully consistent with the subjective assessments of the study participants. The nutraceutical was well tolerated.
- APA
- Liane Bolke, Gerrit Schlippe, Joachim Gerß, & Werner Voss (2019). A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study. https://fasciaresearchdatabase.com/a-collagen-supplement-improves-skin-hydration-elasticity-roughness-and-density-results-of-a-randomized-placebo-controlled-blind-study/
- MLA
- Liane Bolke, et al. "A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study." 2019, https://fasciaresearchdatabase.com/a-collagen-supplement-improves-skin-hydration-elasticity-roughness-and-density-results-of-a-randomized-placebo-controlled-blind-study/.
- Chicago
- Liane Bolke et al. 2019. "A Collagen Supplement Improves Skin Hydration, Elasticity, Roughness, and Density: Results of a Randomized, Placebo-Controlled, Blind Study.". https://fasciaresearchdatabase.com/a-collagen-supplement-improves-skin-hydration-elasticity-roughness-and-density-results-of-a-randomized-placebo-controlled-blind-study/
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