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Understanding Fascia in 10 minutes – the must see German documentary

In early 2013, a German documentary was broadcast based on the latest research on the Fascia. It provides a very basic introduction for newcomers. To help you get a quick overview of Fascia, we have cut together a 10 minute version.

The Fascia Guide · 29 Jul 20161 min read

Key takeaways

01Watch the documentary to get a visual introduction to fascia's structure inside the body
02Fascia influences immune response and nerve signal transmission — not just movement