The body you are walking around in right now is literally made up of what you have eaten in recent years. A complex composition of proteins, fats, carbohydrates, vitamins, minerals, and millions of microorganisms such as bacteria, viruses, and parasites, which can work for you or against you.
How is this complex system affected by what we eat? Is it important how we eat, or with whom we eat?
… and what happens if we DON'T eat?
Today's episode of the Fascia Guide is about diet and how we view food.
Participants in the episode are Axel Bohlin, Hans Bohlin, and Camilla Ranje Nordin.
