13. Fascia – What is it really and why is it such a big focus in this podcast?
We started with an in-depth episode about Fascia, here comes a long-awaited sequel!
- 01Fascia is a continuous network of connective tissue that surrounds the entire body – muscles, organs, and skeleton
- 02Understanding fascia gives you a deeper understanding of how the body works as a whole
- 03The fascial system affects both the rider and the horse – they are in direct contact and influence each other
- 04Tension in the fascia can spread far from its point of origin – don't just look where it hurts
- 05Recurring deep dives into the subject build understanding – listen to more episodes to see the patterns
Fascia – What is it really and why is it such a big focus in this podcast?
We started with an in-depth episode about Fascia, here comes a long-awaited sequel!
All to make it easier to gain an understanding, because when you understand Fascia, a whole new understanding of the body emerges – regarding both the horse and yourself as a rider and a person!
Do you have any questions or comments? Contact us directly at jennifer@fasciaguiden.se
We started with an in-depth episode about Fascia, here comes a long-awaited sequel!
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