Explore articles.
Long-form essays, explainers, and interviews — written to be read, not clicked. Each piece anchored in the research.
- Article28 Jun 2023
Are my problems related to Fascia?
Most of the questions we receive are about various issues and discomforts related to Fascia. How can Fascia represent a new way to treat and prevent problems?
The Fascia Guide3 min - Article10 Jan 2022
Can you heal osteoarthritis?
The function of the articular cartilage is to reduce friction between the two articular cartilage surfaces and facilitate sliding when the joint moves, and to absorb the load when…
Camilla Ranje Nordin3 min - Article23 Sept 2025
Fascia & The Living Planet – Resources for lecture
How can we understand pain if we don’t realize that the body is part of the living Earth – built on frequencies, water, magnetic fields, and solar energy?
The Fascia Guide1 min - Article28 May 2017
Fascia: New research changes the way we look at pain
From Newton, to Einstein, to the new wildfire of Fascia Research. How do we understand things from a different perspective?
Axel Bohlin, Hans Bohlin5 min - 5 Dec 2016
Hyper-extension
In places where the body has become stiff and numb the nervous system cannot signal the situation as quickly as it should so that we can control our movements.
Axel Bohlin1 min - Article29 Nov 2016
Impaired flow and mobility
Fascia that has thickened hardened and has impaired gliding ability causes a lot of symptoms.
Camilla Ranje Nordin2 min - 29 Nov 2016
Inflammation and autoimmune inflammation
Inflammation is a very important function for the process of healing infections. Heat and pain occur and the immune system works actively to process bacteria or to heal an injury.
Camilla Ranje Nordin3 min - Article25 May 2017
Inflammation in Fascia causes pain – new discoveries presented in Stockholm
Dr Heike Jäger, Professor Karl Arfors and innovator Hans Bohlin presented the latest research regarding Fascia, inflammation and Fascia treatment in Stockholm, May 2017.
Axel Bohlin, Hans Bohlin, Karl E Arfors, Heike Jäger7 min - 5 Dec 2016
Injuries
One can distinguish between damage caused by wear and strain and injuries that come from external trauma or accidents. An uncertain cause on the scale is the accidents that occur…
Camilla Ranje Nordin5 min - 5 Dec 2016
Scar tissue
As the body builds scar tissue after damage to the skin, scar tissue build up in the Fascia inside the body when it is damaged. Therefore, we can get a chronic reduction in moveme…
Camilla Ranje Nordin1 min - 5 Dec 2016
Straining – Lumbago
Lumbago follows the same pattern as hyper-extension. We usually have built up tension and stiffness that eventually impair the reaction of the nerves and muscles of the rigid area.
Camilla Ranje Nordin2 min - Article20 Dec 2019
Stretching the fascia is vital when recovering from injury
David Lesondak describes how stretching the fascia is vital for rehabilitation from injury at the 2018 Fascia Research Congress in Berlin
Axel Bohlin, David Lesondak1 min