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Long-form essays, explainers, and interviews — written to be read, not clicked. Each piece anchored in the research.
Collagen as a Dietary Supplement
Collagen is the body's most abundant protein and provides structure to the entire body. It builds the skeleton, all types of Fascia such as tendons, ligaments, joint capsules, ski…
Common deficiencies
Today’s lifestyle contributes to many people suffering from various nutrient deficiencies. This is primarily influenced by what we eat and drink, as well as factors such as stress…
Curcumin
Has a strong anti-inflammatory effect
Disease is excess oxidation
Diseases are an excess of oxidation – Redox physiology is an excess of oxidation greater than reduction.
Do You Have Good Posture and Balance?
What do good posture and balance mean? In physics, something is said to be in balance when it is in equilibrium. The center of mass is then located above the base of support (the…
Embryology of fascia
During the embryonic development, three primary layers of cells forms, which give rise to all tissues and organs. One of them is the origin of fascia, skeletal, cartilage and musc…
European Symposium in Prague Gathers World Leaders in Fascia Science and Structural Integration
From May 31 to June 5, 2026, researchers and practitioners will meet in Prague for the European Guild for Structural Integration Symposium – an opportunity to explore the latest f…
Exercises for the Fascia to increased mobility
Get a deeper introduction to new Fascia Research with the 2018 German documentary “The mysterious world under the skin”.
Exploring the Ecology of Life
My book, 'When Logic Came to Town and Man Broke in Two'—the final version of which is nearing completion—contains a chapter on how I believe we should understand the concept of ec…
Extracellular Matrix (ECM)
The extracellular matrix (ECM) is a scaffold where the cells exist. It mainly consists of fiber proteins and a fluid part, the ground substance.
Fascia & The Living Planet – Resources for lecture
How can we understand pain if we don’t realize that the body is part of the living Earth – built on frequencies, water, magnetic fields, and solar energy?
Fascia and The Living Body
“Fascia and the Living Body” is a document about the scientific understanding of the body as a living whole.